Hemp is a plant grown in the northern hemisphere that takes about 3-4 months to mature. The seeds themselves can be consumed or used to produce a variety of food products including hemp milk, hemp oil, hemp cheese substitutes and hemp-based protein powder.
Hemp: Health Benefits, Nutritional Information. Megan Ware, RDN, LD. Medical News Today. March 21, 2016. http://www.medicalnewstoday.com/articles/308044.php?utm_campaign=trueAnthem:+Trending+Content&utm_content=56f1288204d30128eff6f080&utm_medium=trueAnthem&utm_source=twitter
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