Overuse injury can happen when you try to take on too much physical activity too quickly. Understand how to pace yourself while getting fit.Overuse injury: How to prevent training injuries. Mayo Clinic Staff. Mayo Clinic. February 9, 2016. http://www.mayoclinic.org/healthy-living/fitness/in-depth/overuse-injury/art-20045875
A blog about everything that is related to environmentally-induced diseases. Topics include oxidative stress diseases including chronic fatigue syndrome, fibromyalgia, MCS, diabetes, PTSD and more. Physiological aspects of environmental illness will be discussed and special attention will be paid to how environmental contaminants and exposures effect the antioxidant system Nrf2.
Monday, March 21, 2016
Learn To Pace Yourself to Prevent Injury!
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