Fish oil supplementation makes no difference to muscle growth in healthy, young men who weight train with whey protein, a study has concluded.
Type 2 diabetes is potentially reversible via an 8-week, very low-calorie diet followed by careful weight management for up to 6 months, new research shows.
Affected populations tend to be concentrated in low-income areas home to large numbers of minorities.
A diet rich in vegetables and fruits can lower blood pressure, reduce risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar which can help keep appetite in check.
According to epigenetics -- the study of inheritable changes in gene expression not directly coded in our DNA -- our life experiences may be passed on to our children and our children's children. Studies on survivors of traumatic events have suggested that exposure to stress may indeed have lasting effects on subsequent generations. But how exactly are these genetic "memories" passed on?
The risk of becoming infected with TB is increased by exposure to smoke from cigarettes and burning fuel. Now, a new study shows this is because smoke clogs up immune cells and weakens their ability to fight TB bacteria.
Rates of ear infection among American babies in their first year of life have dropped significantly over the last 20-30 years, say researchers who cite increased rates of breastfeeding as one of the reasons.
An active lifestyle may be a healthy lifestyle, but some more extreme forms of workout are best left to those who are already fit, according to new research in the journal of The Federation of American Societies for Experimental Biology (FASEB) Journal.
Increasing vitamin C intake may have a protective effect against the progression of cataracts, a British study has revealed.
Scientists in Taiwan found that short-term creatine supplementation has positive effects in increasing post-activation potentiation during a heavy resistance exercise and plyometric combo.
The next time you offer your children a healthy smoothie instead of a soda, you may want to remember that it could contain as much as 13 g/100 ml, equivalent to around 2.5 tsps in a 3.5-oz serving, or approximately two thirds to a half of a child's recommended daily sugar intake.
Not all pickles, mind you. A study performed at the College of William and Mary in Virginia found that naturally fermented foods such as dill pickles, sauerkraut, and kimchi offer more than just a tasty snack to lovers of all things sour. These foods act on the stomach to give the body a major boost of serotonin, an important neurochemical responsible for managing our moods. In fact, most pharmaceutical antidepressants work to boost serotonin levels in the brain.
Women visiting their doctor are less likely to be advised regarding heart health and more likely to be told to lose weight, according to a recent study that will be presented at the upcoming American College of Cardiology's 65th Annual Scientific Session.
Having high anxiety now can hurt your brain later, research published in the journal Alzheimer’s & Dementia found.How Worrying Now Can Hurt Your Brain Down the Road . Marygrace Taylor. Men's Health. January 22, 2016. http://www.menshealth.com/health/anxiety-and-dementia?d=soc_MensHealthMag_TWITTER_Men's%20Health__
A new study shows a link to increased risk of miscarriage to caffeine consumption before conception. Also, there was a reduced risk of miscarriage with the consumption of a multivitamin before conception.
A new study showed that school age children may be at risk for calcium and vitamin D deficiency. They explain this is due to a lack of consumption of dairy products and inadequate intake of vitamin D.
Probiotics can benefit inflammation of the tissue around the teeth, a meta-analysis suggests. More studies are necessary because conflicting results between studies occurred!
Optimized’ curcumin may reduce markers of inflammation and muscle damage following excessive exercise, says a new study.
Dr Mitrou talks of the World Cancer Research Fund’s aims, and how research they recently funded found that a vegan diet may reduce the risk of prostate cancer.
Regulators in the US have moved to ban most powdered gloves because they pose a health risk to health professionals and patients, and new or updated labeling would not be enough to reduce the risk.
Antipsychotic drugs that are commonly prescribed for people with Parkinson's disease may be causing additional harm, says research reported in JAMA Neurology.
When you suffer from allergies, the outside world is filled with sneeze-inducing triggers everywhere you turn, from tree pollen to ragweed to your co-worker's dog-hair-covered sweater.20 Genius Products to Allergy-Proof Your Life. Julie Mazziota. Health. http://www.health.com/health/gallery/0,,20956669_2,00.html
Hemp is a plant grown in the northern hemisphere that takes about 3-4 months to mature. The seeds themselves can be consumed or used to produce a variety of food products including hemp milk, hemp oil, hemp cheese substitutes and hemp-based protein powder.
Early death as a result of autism has been branded a "hidden crisis," after a study from Sweden's Karolinska Institutet - published in The British Journal of Psychiatry - reveals individuals with the disorder may die up to 30 years earlier than people without the condition.
Rosacea, a chronic inflammatory skin condition, may be linked to Parkinson's disease through shared pathogenic mechanisms, according to new research published online by JAMA Neurology.
The mere smell of alcohol appears to reduce people's level of control over their behavior, according to research published in the journal Psychopharmacology.
Growing levels of resistance to available antimicrobial medicines are causing tens of thousands of deaths each year across the world (1). By 2050, the overall costs associated with antimicrobial resistance (AMR) could reduce global gross domestic product (GDP) by 2 to 3.5% (2).
Overuse injury can happen when you try to take on too much physical activity too quickly. Understand how to pace yourself while getting fit.Overuse injury: How to prevent training injuries. Mayo Clinic Staff. Mayo Clinic. February 9, 2016. http://www.mayoclinic.org/healthy-living/fitness/in-depth/overuse-injury/art-20045875
There are many good reasons to emphasize the biological underpinnings of substance use disorders. Perhaps most important, the biologic basis of this chronic disease is a strong argument for parity: that is, treating (and funding treatment for) addiction on par with other “biologic” diseases.Is addiction a “brain disease”? Michael Bierer, MD. Harvard Health Publications. March 11, 2016. http://www.health.harvard.edu/blog/is-addiction-a-brain-disease-201603119260?utm_source=twitter&utm_medium=social&utm_campaign=hu-twitter-general
From fatigue to sexual dysfunction, multiple sclerosis can cause a broad array of symptoms.
The Norwegian food safety authority has warned against green tea extract supplements following reports of liver damage.
Daily supplementation with algae-derived calcium may increase bone mineral density in healthy women with age-related bone loss, according to a long term study.
Lou Gehrig's disease, also known as amyotrophic lateral sclerosis, is a frighteningly progressive and almost unanimously fatal condition. Despite furious research, the exact causes are yet to come to light. New research published in the journal Science slots a new piece into the puzzle. Read more...
Marijuana could potentially help cancer patients who have nausea or pain, and could possibly even be used as a treatment for certain cancers, but much more research is needed before any of these uses could be recommended, a new review article said. Read more...
An unhealthy diet and lack of exercise may speed up the aging of senescent cells, leading to an acceleration of diseases and conditions normally seen in older age, according to research findings published in Diabetes.
Taken alone, acetaminophen is "not effective at any dose" for relieving pain or improving physical function for patients with osteoarthritis, concludes a large-scale meta-analysis recently published in The Lancet.
In a paper published in the journal Molecular Metabolism, scientists describe how health is compromised when we reduce the diversity of nutrients in our diet - because of the effect this has on the richness of our gut microbe population. Read more...
Could vegans be at risk for deficiency of essential nutrients? A retrospective review by Mayo Clinic physicians recently published in the Journal of the American Osteopathic Association indicated that vegans should ensure adequate intake of a few nutrients.
New research adds to a growing body of evidence suggesting that keeping your heart fit may help your mind stay sharp as well. Read more....
A preliminary study published Sept. 14, 2015, in JAMA Internal Medicine reported that older women in Spain who ate a traditional Mediterranean diet enhanced with extra-virgin olive oil were less likely to be diagnosed with breast cancer. Read more....Related: Olive Oil and Fish Oil May Protects Against Physical Effects Caused by Pollution!
See whether your water system failed EPA lead testing...See whether your water system failed EPA lead testing. USA Today. March 16, 2016. http://www.usatoday.com/story/news/2016/03/16/see-whether-your-water-system-failed-epa-lead-testing/81876928/
Many people with high blood pressure know that they could be at risk for stroke and heart attack. However, too many people, despite what they may know, still are not motivated by these facts to get their high blood pressure under control. Now a new risk of high blood pressure is emerging: the possible connection between uncontrolled blood pressure and dementia. Important new studies link high blood pressure, especially in midlife, to an increased risk for dementia later in life. Read more....
Morning stiffness is a hallmark of rheumatoid arthritis, but these steps can help you wake up to less joint pain and inflammation.
Coffee has a number of health benefits, including protecting the liver against cirrhosis. In addition, it is believed to be beneficial in preventing cancer and protecting against cardiovascular disease and type-2 diabetes. Read more....How coffee loves us back. HarvardGazette.com. September 28, 2015. http://news.harvard.edu/gazette/story/2015/09/how-coffee-loves-us-back/?utm_source=twitter&utm_medium=social&utm_campaign=hu-twitter-general
In patients with multiple risk factors for cardiovascular disease, daily low-dose aspirin failed to prevent the composite endpoint of nonfatal myocardial infarction (MI) or stroke and cardiovascular death, found a study presented at the American Heart Association 2014 Scientific Session
Every day in the news, we see health stories that evoke confusion, fear, and self-doubt. One day, a particular food is the best thing for you — and the next we're instructed to run away from it while screaming and shielding our children......
According to a new study, provides evidence that forests may be able to deal with hotter temperatures and contribute less carbon dioxide to the atmosphere than scientists previously thought.
The US is currently in what has been described by the Centers for Disease Control and Prevention as an opioid epidemic. Now, a new study investigates alternative forms of pain relief and concludes that mindfulness meditation is an effective way to reduce pain.
Each year, tens of thousands of cases of breast cancer in the US and Europe are linked to alcohol consumption, and it is also linked to an increased risk of cancer recurrence in women with early-stage breast cancer. Now, a new study provides a direct link between alcohol, estrogen and a cancer-causing gene.
