"Whole-grain foods offer nutritional benefits beyond just the fiber from the outer layer. The nutrients and compounds from all parts of the grain offer a wide range of cardiovascular benefits and have been linked to longer life."
Whole Grains May Benefit Your Heart and Lengthen Your Life -- April 2015 Harvard Heart Letter. Harvard Health Publications. Kristen Rapoza. April 10, 2015. http://www.prweb.com/releases/2015/03/prweb12599665.htm
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