Antioxidants in Whole Foods May Prevent Depression!

"Neither antioxidant or folic acid supplements seem to help with mood, but the consumption of antioxidant-rich fruits and vegetables and folate-rich beans and greens may lower the risk for depression."

Antioxidants and Depression. Michael Greger M.D. April 22, 2015.  http://nutritionfacts.org/video/antioxidants-and-depression/