"In a new study, researchers at Uppsala University now demonstrate that one night of sleep loss has a tissue-specific impact on the regulation of gene expression and metabolism in humans. This may explain how shift work and chronic sleep loss impairs our metabolism and adversely affects our body composition. The study is published in the scientific journal Science Advances." Read more...
Sleep loss can confer increased risk of adverse weight gain, shows study. Aug 23 2018. https://www.news-medical.net/news/20180823/Sleep-loss-can-confer-increased-risk-of-adverse-weight-gain-shows-study.aspx
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