Saturday, August 11, 2018

For Most, Normal Salt Intake Does Not Increase Health Risk!






New research shows that for the vast majority of individuals, sodium consumption does not increase health risks except for those who eat more than five grams a day, the equivalent of 2.5 teaspoons of salt. See article...




McMaster University. "Pass the salt: Study finds average consumption safe for heart health: Public health strategies should be based on best evidence." ScienceDaily. ScienceDaily, 9 August 2018. <www.sciencedaily.com/releases/2018/08/180809202057.htm>.

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