Thursday, August 23, 2018

Exercise in Middle Age Can Lengthen Your Lifespan!


"A single blood pressure reading at age 50 won't say much about survival decades later, but one spin on a bicycle ergometer in middle age showing a good fitness level may predict extra years of life, a new analysis suggests." Read more...



Fitness Levels in Middle-Age May Predict Survival Decades Later . Steve Stiles . August 21, 2018



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