Thursday, September 27, 2018

The Mediterranean Diet May Help Prevent Depression!




"The age-defying benefits of the Mediterranean diet are already well documented. A diet consisting of fresh vegetables, fruit, grains, olive oil and minimal meat works wonders for your body and its ability to cope with old age." Read more..




The Mediterranean diet could fight depression. The secret to a longer (and happier) life?
Men's Health.  Posted on September 26, 2018

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