"New research shows that a healthful diet can maintain the health and youth of cells — at least in women." Read more...
Increased level of blood carotenoids may slow cellular ageing, says a new study from Seoul National University in Korea. According to the study, doubling the amount of carotenoids were associated with a 2% longer telomeres, the part of DNA that shortens as cells replicate and age. Carotenoids are found in foods such as oranges, carrots, pumpkin, and red and yellow peppers.
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"Depression changes people down to their DNA, a new study suggests."
