Showing posts with label obesity. Show all posts
Showing posts with label obesity. Show all posts

Tuesday, November 13, 2018

Insufficient Sleep In Children Causes Several Bad Behaviors And Poor Health!




A new study conducted among more than 177,000 students suggests that insufficient sleep duration is associated with an unhealthy lifestyle profile among children and adolescents. Read more...


Insufficient sleep in children is associated with poor diet, obesity and more screen time.
November 13, 2018, American Academy of Sleep Medicine

Friday, October 19, 2018

There Is A Link Between The Brain, Obesity, and Mental Performance!





"Clinicians should consider how the way we think can make us vulnerable to obesity, and how obesity is genetically intertwined with brain structure and mental performance, according to new research." Read more...




The link between obesity, the brain, and genetics. Medical Xpress.
August 28, 2018, McGill Un
iversity

Monday, October 8, 2018

Weight Loss Drug May Prevent Or Treat Diabetes!


"The results of a recent clinical trial, published in the journal The Lancet, show that a weight loss drug may prevent and treat diabetes." Read more...




Weight loss drug may prevent and treat diabetes . Ana Sandoiu . Medical News Today. 10/8/2015.

Monday, September 24, 2018

Two Centers Of The Brain Battle One Another When Overeating!





"Why does desire to keep eating overpower the signal that says we are full? New research discovers that it involves a struggle between two neighboring groups of brain cells in which the brain's opioid system also has a role." Read more..




Eating when full: A battle between two brain signals . Catharine Paddock PhD. Medical News Today. 9/24/2018.

Sunday, September 23, 2018

Researchers Find Protein That Links Gut Health With Inflammation And Obesity!


"Obesity is linked to higher levels of inflammation in the body, but the underlying mechanisms have remained unclear. Recently, however, a team of researchers has learned how one anti-inflammatory protein influences weight gain." Read more...


How a protein works with gut bacteria to prevent obesity. Maria Cohut. Medical News Today. September 20, 2018. https://www.medicalnewstoday.com/articles/323129.php

Monday, September 17, 2018

Household Cleaners Could Be Making Children Overweight By Changing Their Gut Biome!




"Multi-surface cleaners and other commonly used household disinfectants could be making children overweight by altering the bacteria found in their guts, a new study published Monday in the Canadian Medical Association Journal suggests." Read more...


Household disinfectants could be making kids overweight, study says. By Susan Scutti, CNN.
Updated 12:15 AM ET, Mon September 17, 2018



Tuesday, August 28, 2018

Experts Develop New and More Accurate Way to Measure Body Mass!




"Cedars-Sinai investigators have developed a simpler and more accurate method of estimating body fat than the widely used body mass index, or BMI, with the goal of better understanding obesity. " Read more...




Researchers develop more accurate measure of body fat.  Cedars-Sinai Medical Center . Medical Xpress. August 27, 2018,


Friday, August 24, 2018

Sleep Apnea Predicts Potentially Dangerous Lipid Levels!



 "Obstructive sleep apnea (OSA) was identified as an independent predictor of potentially dangerous lipid levels in a large cross-sectional analysis involving adults in Europe without a diagnosis of hyperlipidemia." Read more...




Sleep Apnea Linked to Dangerous Lipid Levels -Independent predictor of higher LDL, total cholesterol. Salynn Boyles. August 22, 2018. https://www.medpagetoday.com/pulmonology/sleepdisorders/74691?xid=nl_mpt_DHE_2018-08-23&eun=g1252332d0r&pos=&utm_source=Sailthru&utm_medium=email&utm_campaign=Daily%20Headlines%202018-08-23&utm_term=Daily%20Headlines%20-%20Active%20User%20-%20180%20days

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Thursday, August 23, 2018

Sleep Loss Can Lead to Obesity and Diabetes!




"In a new study, researchers at Uppsala University now demonstrate that one night of sleep loss has a tissue-specific impact on the regulation of gene expression and metabolism in humans. This may explain how shift work and chronic sleep loss impairs our metabolism and adversely affects our body composition. The study is published in the scientific journal Science Advances." Read more... 


Sleep loss can confer increased risk of adverse weight gain, shows study. Aug 23 2018. https://www.news-medical.net/news/20180823/Sleep-loss-can-confer-increased-risk-of-adverse-weight-gain-shows-study.aspx 


Wednesday, August 22, 2018

Suppression of the Antioxidant System By Insecticide Chemicals Can Lead to Obesity and Diabetes!





The Nrf2 pathway controls the transcription of at least 200 genes necessary to carry out functions that include neutralizing oxidative stress. Oxidative stress is a process that occurs through the natural metabolism of the cell. It was only recently that other process for the Nrf2 pathway have been found and include activating processes that are important for mitochondrial biogenesis and dictating the metabolism in adipose tissue and regulating adipogenesis. As discussed previously, pyrethroids are insecticides used in agriculture. One of their effects is that they may depress the Nrf2 pathway in adipose tissues through methylation and negatively impact adipose metabolism and function that leads to inflammation, obesity and possibly diabetes.

So how does Nrf2 activity prevent obesity? Sahin writes, "obesity is induced by adipose size and number. and their differentiation is dependent on metabolic, hormonal, gene and cell morphology changes. Several transcription factors control fat homeostasis as they regulate gene necessary for fat accumulation, fatty acid transport and lipolysis. (1) Oxidative stress is an important cause of obesity- related diseases. To counteract this, the Nrf2-Ho-1 pathway neutralizes the free radicals that cause oxidative stress. Interestingly, Ho-1 metabolic role goes beyond oxidative stress. Therefore, the Nrf2-HO-1 pathway may be a link to preventing obesity and its related diseases.

To understand how Nrf2 pathway prevents obesity, Sahin used butein, a chalcone derived from natural plants as an Nrf2 activator. Butein had also been reported to inhibit adipocyte differentiation  and used to treat inflammation. The purpose of the study was to determine if Nrf2 is responsible for the activation of adipocyte transcription factors known to effect fat homeostasis. To determine this, preadipocytes were treated with butein. After 6 days, the researchers found that treatment with butein significantly decreased lipid accumulation than fully differentiated adipocytes. Next, they showed that butein greatly increases Nrf2 translocation to the nucleus and transcription of Ho-1 in a dose dependent manner. The results suggested that the butein-induced Ho-1 reduced  lipid accumulation through key adipogenic transcription factors such as PPARγ and C/EBPα. In summary this study showed that butein inhibits lipid accumulation through the inhibition of key adipogenic regulators and also upregulates the Nrf2/HO-1 antioxidant pathway. (1)



1. Inhibitory Effects of Butein on Adipogenesis through Upregulation of the Nrf2/HO-1 Pathway in 3T3-L1 Adipocytes. Preventive nutrition and food science, Vol. 22, No. 4. (December 2017), pp. 306-311 by Jinwoo Yang, Jeehye Sung, Younghwa Kim, Heon Sang S. Jeong, Junsoo Lee



Saturday, August 18, 2018

Inflammation Starts in the Gut! Kick the High Fat Diet Habit!







In other posts, I have noted that one way to reduce the effects of environmental illnesses is to maintain a healthy diet that is low in fat. The main reasons for this is that high fat diets (HFD) 1) lead to dysbiosis. In other words, an unhealthy gut full of unhealthy gut bacteria and 2) HFD leads to obesity, more oxidative stress and inflammation that can lead to diabetes. (1-2)  Of course, since many patients with environmental illnesses already have higher oxidative stress. Anything that increases it is just going to make symptoms worse.

According to one recent study out of Chicago, researchers demonstrated that a HFD alters gut bacteria that makes fat gain easier. What they found is that "germ free" mice did not gain weight even when fed a HFD. On the other hand, mice with a "normal intestinal environment" and fed a HFD had an increase in bacteria that alter fat absorption and a decrease in bacteria linked to leanness. (3)











Related Post:
* Chemical in Broccoli May Help You Lose Weight!

*High-fat diet inhibits PGC-1α suppressive effect on NFκB signaling in hepatocytes. European journal of nutrition, Vol. 57, No. 5. (August 2018), pp. 1891-1900 by Wermerson Assunção A. Barroso, Vanessa Jacob J. Victorino, Isabela Casagrande C. Jeremias, et al.


1) Systemic low-grade inflammation is related to both circulating and adipose tissue TNFalpha, leptin and IL-6 levels in obese women. International journal of obesity and related metabolic disorders : journal of the International Association for the Study of Obesity, Vol. 28, No. 8. (August 2004), pp. 993-997 by M. Maachi, L. Piéroni, E. Bruckert, et al.

2. High-fat diet: bacteria interactions promote intestinal inflammation which precedes and correlates with obesity and insulin resistance in mouse. PloS one, Vol. 5, No. 8. (16 August 2010) by Shengli Ding, Michael M. Chi, Brooks P. Scull, et al.

3).Gut bacteria Could Be One Reason a Junk Food Diet Makes Us Put on Weight. Sam Downing. Coach. Nine. Com. Au. April 12, 2018. https://coach.nine.com.au/2018/04/12/10/07/gut-bacteria-high-fat-diet

Friday, August 17, 2018

Chemical in Broccoli May Help You Lose Weight!




We have posted that sulforaphane in broccoli may be beneficial in many environmental illnesses including fibromyalgia and chronic fatigue syndrome. In 2017, a study was published that increasing the expression of Nrf2 by adding broccoli and cabbage may also be beneficial for losing weight. The researchers for this study found two new physiological effects of sulforaphane that include "1) ameliorating obesity by browning of adipocytes to augment energy consumption and 2) improving 'obese' gut bacterial flora caused by high-fat diet and metabolic endotoxemia." Read the article...




Sulforaphane, a phytochemical in broccoli sprouts, ameliorates obesity. Kanazawa University. EurekAlert. March 7, 2017. https://www.eurekalert.org/pub_releases/2017-03/ku-sap030517.php


Tuesday, August 14, 2018

Meat May Contribute to Fatty Liver Disease in the Obese!



"Diets high in animal protein increase the risk for fatty liver disease among people who are overweight, according to new research published in Gut." Read more...

Animal Protein Linked to Non-Alcoholic Fatty Liver Disease. Physician's Committee for Responsible Medicine. August 13, 2018
 

Wednesday, May 18, 2016

Exposure to BPA in Utero May Increase Risk for Childhood Obesity!

Prenatal exposure to Bisphenol A (BPA), a common chemical used in plastic water bottles and canned food, is associated with measures of obesity in children at age 7, according to researchers. 94 percent of pregnant women studied had detectable levels of BPA. The researchers are the first to show associations between prenatal exposure to BPA and measures of body fat in their school-aged children.

 Columbia University's Mailman School of Public Health. "Mom's exposure to BPA during pregnancy can put her baby on course to obesity." ScienceDaily. ScienceDaily, 17 May 2016. <www.sciencedaily.com/releases/2016/05/160517120503.htm>



Wednesday, May 11, 2016

Gut microbiome able to ‘pass on’ disease, study suggests!

Gut bacteria implicated in the onset of obesity are able to survive outside the human body, raising suggestions this bacteria could be transferred from person to person, a study has suggested.

 
By Will Chu, 10-May-2016


People Who Are Slightly Overweight But Not Obese May Live Longer!

People who are slightly overweight but not obese—as defined by their body mass index (BMI)— tend to live longer than their normal-weight counterparts, according to a new Danish study.


 Could a Few Extra Pounds Help You Live Longer? Christine Gorman. Scientific American. May 10, 2016. http://www.scientificamerican.com/article/could-a-few-extra-pounds-help-you-live-longer/

Friday, May 6, 2016

Consuming Too Much Fructose In Pregnancy Linked to Poor Birth Outcome!

Consuming too much fructose has previously been linked to diabetes and obesity, but for expectant mothers, it could also lead to placental and fetal defects. This is according to a new study published in the journal Scientific Reports.



Poor fetal, maternal outcomes linked to high-fructose diet in pregnancy. Honor Whiteman. Medical News Today. May 5, 2016. http://www.medicalnewstoday.com/articles/309976.php


Tuesday, May 3, 2016

Psoriasis, Diabetes and Obesity Link May Be Genetic!


 
Psoriasis, type 2 diabetes (T2DM), and obesity are strongly linked, and there appears to be a genetic correlation between psoriasis and obesity, according to a large study of Danish twins.

 Twin Study Ties Psoriasis to Diabetes, Obesity. Jeff Minerd. Medpage Today. April 29, 2016. http://www.medpagetoday.com/Endocrinology/Diabetes/57609

Sunday, April 10, 2016

Diet Soda Can Make You Fat or Fatter!


 
A new study published in the Journal of the American Geriatrics Society found that people who drank diet soda gained almost triple the abdominal fat over nine years as those who didn’t drink diet soda.



What Diet Soda Does to Belly Fat. Mandy Oaklander. Time. March 17, 2015. http://time.com/3746047/diet-soda-bad-belly-fat/?xid=time_socialflow_twitter