Eating Food With Low Nutritional Value Raises Cancer Risk!

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"The consumption of foods with higher scores on the British Food Standards Agency nutrient profiling system (FSAm-NPS), reflecting a lower nutritional quality, is associated with an increased risk of developing cancer, according to a study published this week in PLOS Medicine." Read more...

Eating foods with low nutritional quality ratings linked to cancer risk in large European cohort.

September 18, 2018, Public Library of Science 

Processed Foods Aid in Development of Depression!

 

"a diet filled with processed food feeds into mood swings and aids in developing depression. Eating whole foods with omega-threes found in salmon and soybeans is the best way to fight against stressful thoughts."

 Taste of emotion: A new study shows snacks reveal a lot about your personality. Nancy Werteen. 69 News. February 19,2016.

Check Out the Health Benefits of Popular Food Items!

Meal replacement just does not cut it!

Nutritionists and health experts continue to praise the benefits of certain foods. In fact, eating healthfully has been shown to reduce the risk of obesity, cardiovascular illnesses and even certain types of cancer.

 What are the health benefits of popular foods? Medical News Today. September 25, 2014.