Tuesday, May 3, 2016

Set Your Self Up for Success With Doable Weght Loss Goals!



Well-planned goals can help you convert your thoughts into action. Here's how to create successful weight-loss goals.


 Weight-loss goals: Set yourself up for success. Mayo Clinic. http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss/art-20048224/?mc_id=us&utm_source=twitter&utm_medium=sm&utm_content=tweet&utm_campaign=smc&geo=national&placementsite=enterprise&cauid=100724&linkId=24013761&pg=2

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