Wednesday, April 20, 2016

Yoga Improves Physical and Mental Health in Children!



 
Yoga is becoming increasingly popular among American children. A national survey found that 3% of U.S. children (1.7 million) did yoga as of 2012 — that’s 400,000 more children than in 2007.


 More than just a game: Yoga for school-age children. Marylyn Wei., MD. Harvard Health Publications. January 29, 2016. http://www.health.harvard.edu/blog/more-than-just-a-game-yoga-for-school-age-children-201601299055?utm_source=twitter&utm_medium=socialmedia&utm_campaign=012916kr&utm_content=blog

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