The major antioxidant phytochemicals in berries are anthocyanins, in the class of flavonoids. These phytochemicals are concentrated in the skins of berries, give rise to their deep colors, are thought to have a number of benefits that are unrelated to direct antioxidant effects. Flavonoids do have antioxidant activity; however, their most powerful health benefits are thought to be due to their other biological effects.
Fruits that Fight Heart Disease. Joel Fuerman, M.D., About health. March 30, 2016. http://longevity.about.com/od/blogs/fl/Fruits-that-Fight-Heart-Disease.htm?utm_content=6522154&utm_medium=email&utm_source=cn_nl&utm_campaign=health_tod&utm_term=bouncex4
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