It's not just what you eat, but also when you eat it," say researchers who suggest that consuming saturated fats at particular times may put internal body clocks out of synch, also causing inflammation.
High-fat diet can alter the cellular body clock. Yvette Brazier. Medical News Today. April 6, 2016. http://www.medicalnewstoday.com/articles/308738.php?utm_campaign=trueAnthem:+Trending+Content&utm_content=57055f0c04d30115943a10db&utm_medium=trueAnthem&utm_source=facebook
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