Eat More Seafood For Longer And Healthier Living!

"In our increasingly aging society, it is worth asking: what can we do to ensure that we don't just live longer lives, but also healthier ones? New research suggests one possible answer — eat more seafood!" Read more...

Seafood rich in omega-3 may promote healthy aging. Ana Sandoiu. Medical News Today. 10/18/2018. 

Moderate Consumption of Seafood May have Beneficial Effect Against Alzheimer's!



Moderate consumption of seafood may have a beneficial effect on the pathology of Alzheimer's disease. This correlation also showed higher brain levels of mercury which was not associated with brain pathology.

Association of Seafood Consumption, Brain Mercury Level, and APOE ε4 Status With Brain Neuropathology in Older Adults.

Morris MC¹, Brockman J², Schneider JA³, Wang Y¹, Bennett DA⁴, Tangney CC⁵, van de Rest O⁶.

JAMA. 2016 Feb 2;315(5):489-97. doi: 10.1001/jama.2015.19451.