Sunday, May 24, 2015

Omega 3 Enhances Cognition and Reduces Age-related Muscle Loss As We Age!




"New studies say that omega-3 can slow age-related muscle loss, as well as, enhance cognitive flexibility as we age!"


Omega-3s may slow age-associated muscle loss: RCT data



Omega-3 consumption could enhance ‘cognitive flexibility’ in older adults
By Nathan Gray+, 22-May-2015. http://www.nutraingredients-usa.com/Research/Omega-3-consumption-could-enhance-cognitive-flexibility-in-older-adults

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