"US News & World Report ranked the Mediterranean Diet the number one plant-based diet, as well as the third best diet overall. It’s also the third best diet for healthy eating and the third easiest diet to follow, as well as the fourth best diet for heart-health. And there’s no short supply of research to support these rankings."
International Mediterranean Diet Month 2015: Everything You Need To Know About This Sea Of Flavor, Health. Medical Daily. Stephanie Castillo. May 25, 2015. http://www.medicaldaily.com/international-mediterranean-diet-month-2015-everything-you-need-know-about-sea-flavor-334852
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