Could dietary fiber be key to successful aging? Catharine Paddock, PhD. Medical News Today. June 3, 2016. http://www.medicalnewstoday.com/articles/310694.php
Saturday, June 4, 2016
Is Fiber the Key to Good Aging?
Findings from a new study that followed older adults for 10 years supports the idea that eating a diet rich in fiber - such as found in breads, cereals, and fruits - is key to aging successfully; that is, reaching old age free of disease and disability.
Could dietary fiber be key to successful aging? Catharine Paddock, PhD. Medical News Today. June 3, 2016. http://www.medicalnewstoday.com/articles/310694.php
Could dietary fiber be key to successful aging? Catharine Paddock, PhD. Medical News Today. June 3, 2016. http://www.medicalnewstoday.com/articles/310694.php
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