More is not necessarily better when it comes to antioxidants. Getting too many antioxidants can actually be dangerous. Get you antioxidants from food is probably a better way than taking supplements.
Read more: http://www.mensjournal.com/health-fitness/nutrition/the-inconvenient-truth-about-antioxidants-20140205#ixzz40ci9GzrR
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Read more: http://www.mensjournal.com/health-fitness/nutrition/the-inconvenient-truth-about-antioxidants-20140205#ixzz40ci9GzrR
Follow us: @mensjournal on Twitter | MensJournal on Facebook
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