Antioxidants May Blunt Benefits of Exercise!



Back in 2009, a group of researchers in Germany and the US published a hotly debated study that said antioxidants may blunt the benefits of exercise. One of the researchers recently released a topical review of the subject, and he still stands by the results.

Study: Antioxidant supplements (still) not an athlete’s best training partner

By Adi MenayangAdi Menayang, 29-Jan-2016

 

http://www.nutraingredients-usa.com/Research/Antioxidant-supplements-still-not-an-athlete-s-best-training-partner