Yogurt May Have a Healthy Effect On Blood Pressure!

 

Yogurt may have a beneficial effect on women's blood pressure, especially when part of a healthy diet.

Could yogurt help lower high blood pressure? Catharine Paddock, PhD. Medical News Today. March 7, 2016. http://www.medicalnewstoday.com/articles/307511.php?utm_campaign=trueAnthem:+Trending+Content&utm_content=56dd8bbc04d3014ee5abc1b7&utm_medium=trueAnthem&utm_source=facebook

Eating Yogurt Daily Does Not Improve Quality of Life!

"Yogurt is frequently lauded for its healthful properties, but a new study investigating the effects of regular yogurt consumption has suggested that it does not lead to improvements in health."

Eating yogurt regularly does not improve health, quality of life. Medical News Today. James McIntosh. April 22, 2015. http://www.medicalnewstoday.com/articles/292809.php