Showing posts with label walnuts. Show all posts
Showing posts with label walnuts. Show all posts

Friday, February 12, 2016

Eat Walnuts and Reduce Cardio Risk and Lose Weight!




A walnut-rich, higher-fat diet results in favorable changes to lipid levels associated with the risk of cardiovascular disease in overweight women, a study supported by the California Walnut Commission has suggested.

By Louisa Richards, 11-Feb-2016