Weight, diet and a lack of activity in adulthood are known to increase the likelihood of developing type 2 diabetes. New research using data from Swedish military recruits shows that fitness and strength as a teen can also predict diabetes in later life.
Fitness and strength in youth predicts diabetes, regardless of weight. Tim Newman. Medical News Today. March 8, 2016. http://www.medicalnewstoday.com/articles/307515.php?utm_campaign=trueAnthem:+Trending+Content&utm_content=56de96ec04d3016bda55f540&utm_medium=trueAnthem&utm_source=facebook
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