Here’s another reason not to heed low-fat brigades: A diet rich in fatty, oily fish, nuts, vegetables, and olive oil can improve your cognitive function way better than low-fat diets.
Mediterranean Diet, Especially Nuts And Olive Oil, Linked To Improved Memory And Cognitive Function. Medical Daily. Lecia Bushak. http://www.medicaldaily.com/mediterranean-diet-especially-nuts-and-olive-oil-linked-improved-memory-and-cognitive-332824
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