A recent study showed that kidney disease causes dysfunction in the intestinal tract by causing colitis. Upon application of a Nrf2 activator, resolution of the intestinal inflammation and restored epithelial tight junction proteins was found to occur. There are many Nrf2 activators that are in food, these foods include:
Broccoli, cauliflower, cabbage (contains phytonutrient sulphoraphane)
Coffee
Leafy greens such as kale, bok choy, cabbage
Red wine (contains resveratrol)
Tumeric/curcumin
Green and white eea
Chocolate
Blueberries and other red, black and purple berries.
Olive Oil
Garlic
Sage
Onions
Apples
Citrus fruits
Always, talk to a doctor about what you read and note, the information in this blog is not meant to be medical advice.
Role of Nrf2 Dysfunction in Uremia-Associated Intestinal Inflammation and Epithelial Barrier Disruption. Digestive diseases and sciences (16 November 2014) by Wei Ling L. Lau, Shu-Man M. Liu, Sogol Pahlevan, et al. http://www.citeulike.org/user/kimberlykramer2015/article/13565842
A blog about everything that is related to environmentally-induced diseases. Topics include oxidative stress diseases including chronic fatigue syndrome, fibromyalgia, MCS, diabetes, PTSD and more. Physiological aspects of environmental illness will be discussed and special attention will be paid to how environmental contaminants and exposures effect the antioxidant system Nrf2.
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