Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Tuesday, October 23, 2018

Yoga And CBT Help Smoking Cessation Efforts!




"Use of yoga, along with cognitive-behavioral therapy (CBT), may help improve smoking cessation efforts, new research suggests." Read more...




Yoga May Aid Smoking Cessation Efforts . Medscape. Deborah Brauser. October 22, 2018

Wednesday, April 20, 2016

Yoga Improves Physical and Mental Health in Children!



 
Yoga is becoming increasingly popular among American children. A national survey found that 3% of U.S. children (1.7 million) did yoga as of 2012 — that’s 400,000 more children than in 2007.


 More than just a game: Yoga for school-age children. Marylyn Wei., MD. Harvard Health Publications. January 29, 2016. http://www.health.harvard.edu/blog/more-than-just-a-game-yoga-for-school-age-children-201601299055?utm_source=twitter&utm_medium=socialmedia&utm_campaign=012916kr&utm_content=blog