Reducing intake of saturated fats (animal fats) and trans fats (found in partially hydrogenated oil), and replacing them with unsaturated fats, such as those from seafood, nuts, seeds, avocados, and vegetable oils may extend life.
Healthy Fats May Extend Life. Environmental Nutrition Newsletter. May, 2016. http://www.environmentalnutrition.com/issues/39_5/researchroundup/Research-Roundup-May-2016_152952-1.html
