Eat Tomatoes For Heart Health!

"Rather than an apple, let’s use a tomato. Rather than a general doctor, let’s substitute a heart doctor. Maybe all along the advice should have been, “A tomato a day keeps the heart doctor away.”" Read more...

Tomatoes for Heart Health. Everyday Health. 12/19/2014. https://www.everydayhealth.com/columns/jared-bunch-rhythm-of-life/tomato-day-keeps-heart-doctor-away/?xid=tw_

Know Your Ingredients - Flavanol Phytonutrients

Know Your Ingredients - Phytonutrients - the flavanols in tomatoes is higher in cherry tomatoes than regular tomatoes because of the different skin to whole fruit ratio. Polyphenols are thought to be important as prevention for cancer and cardiovascular disease!