The next time you offer your children a healthy smoothie instead of a soda, you may want to remember that it could contain as much as 13 g/100 ml, equivalent to around 2.5 tsps in a 3.5-oz serving, or approximately two thirds to a half of a child's recommended daily sugar intake.
Fruit juices and smoothies have 'unacceptably high' sugar content. Yvette Brazier. Medical News Today. March 26, 2016. http://www.medicalnewstoday.com/articles/308290.php?utm_campaign=trueAnthem:+Trending+Content&utm_content=56f66e0b04d30168cec047bb&utm_medium=trueAnthem&utm_source=facebook
