Cutting Out Sugary Drinks and Processed Foods Can Cut Cancer Risks!

 

Most of us are familiar with warnings to go easy on the carbs, and especially the unhealthy, processed ones, to avoid weight gain and other health problems. Now it seems that cutting out sweet drinks and processed foods can also reduce the risk of cancer.

 Highly processed carbohydrates impact cancer risk. Yvette Brazier. Medical News Today. April 6, 2016. http://www.medicalnewstoday.com/articles/308679.php?utm_campaign=trueAnthem:+Trending+Content&utm_content=5704ee8c04d30123b761fa3b&utm_medium=trueAnthem&utm_source=facebook

The American Diet Consists of Too Much Processed Food!

Calories from "ultraprocessed" foods make up more than half of all calories in the average American diet and account for nearly 90 percent of all added sugars, a new study finds.

'Ultraprocessed' Foods Make Up More Than Half of Americans' Diets. Sara Miller. Live Science. March 10, 2016http://www.livescience.com/53998-ultraprocessed-foods-are-half-of-american-diet.html?cmpid=514645