The US is currently in what has been described by the Centers for Disease Control and Prevention as an opioid epidemic. Now, a new study investigates alternative forms of pain relief and concludes that mindfulness meditation is an effective way to reduce pain.
Meditation: could it replace opioids for pain relief? Marie Ellis. Medical News Today. March 16, 2016. http://www.medicalnewstoday.com/articles/307980.php?utm_campaign=trueAnthem:+Trending+Content&utm_content=56e9e7cc04d301732f2c3956&utm_medium=trueAnthem&utm_source=facebook
