Thursday, November 1, 2018

Plant-Based Diet Lowers Risk Of Type-2 Diabetes!

"Consuming a plant-based diet—especially one rich in high-quality plant foods such as whole grains, fruits, vegetables, nuts, and legumes—is linked with substantially lower risk of developing type 2 diabetes, according to a new study from Harvard T.H. Chan School of Public Health." Read more...



Healthy plant-based diet linked with substantially lower type 2 diabetes risk. Harvard School of Public Health. June 14, 2016.

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